Cognitive Behavioral Therapy


Cognitive Behavioral Therapy is a type of talking therapy that can be used to treat a wide range of psychological problems. These include anxiety, panic attacks, and depression through to obsessive compulsive disorders, eating

Cognitive Behavioral Therapy2017-10-25T10:35:55+00:00



Therapy or counselling offers you space to talk in order to explore your thoughts, feelings and behaviours in a safe therapeutic confidential environment. Any issue can be explored together, helping you to change the

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