Therapy or counselling offers you space to talk in order to explore your thoughts, feelings and behaviours in a safe therapeutic confidential environment. Any issue can be
“Elaine helped me through a really tough time in my life. Without her and her knowledge of CBT I would be in a very different place in my life right now.”
“I didn’t know much about the benefits of hypnobirthing before meeting Elaine, but since our sessions i’ve recommended it to all my close friends and family”
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