Professional, compassionate therapy in Cardiff and online
Hello, I’m Elaine, a fully qualified therapist with over 30 years of experience supporting people through life’s challenges. I offer counselling, CBT, clinical hypnotherapy, EFT, and hypnobirthing, tailored to suit your individual needs.
My approach is warm, practical, and grounded in experience. I believe therapy should fit the person, not the other way around, which is why I offer a range of techniques to help you move forward in a way that works for you.
My Background
I started my career as a registered nurse and midwife, which gave me a deep understanding of both physical and emotional wellbeing. This background continues to inform my work today, particularly in areas like birth trauma, fertility, and postnatal support.
In 1998, I gained my first Postgraduate Diploma in Counselling, and since then, I’ve worked in university settings, private practice, and with Employee Assistance Providers. In 2003, I completed an MA in Cognitive Behavioural Therapy (CBT), and I’ve continued to build on my training ever since.
Alongside my therapy practice, I’m passionate about helping clients feel safe, respected, and empowered. Whether you’re seeking support for anxiety, grief, trauma, or major life changes, I provide a calm, confidential space where you can talk freely and be met with understanding.
My Ethos
I don’t believe in one-size-fits-all therapy. Every person is unique, so I take the time to understand your situation, your goals, and your pace. Therapy can sometimes bring up uncomfortable feelings, especially when working through trauma or big life shifts — but it can also bring real relief, clarity, and long-term change.
I’m here to help you feel supported, seen, and in control of your next steps.
My Qualifications
Registered Member British Association of Counselling and Psychotherapy Reg Number 045310Registered member of the Complementary and Natural Healthcare Council Registration number 000025-J12. (The CNHC was set up by the government to ensure all registrants are professionally trained and fully insured to practise.)
- Diploma in Hyponobirthing (KG) (2015)
- General Qualification in Hypnotherapy Practice (2012)
- Diploma in Clinical Hypnotherapy (2012)
- Emotional Freedom Technique Practitioner (2007)
- Masters in Counselling (Cognitive Behavioural Therapy) (2003)
- Post Graduate Diploma in Counselling (1998)
- Registered Midwife (1981)
- Registered Nurse (1980)
Ready to take the next step?
Whether you're feeling overwhelmed, stuck, or simply ready for change, I'm here to help.
Why Choose Elaine Parke Therapies?
I’m a fully qualified therapist in counselling, CBT, hypnotherapy, EFT, and hypnobirthing, registered with BACP, CNHC, and GHR. My approach is ethical, supportive, and tailored to you.
30+
Years of experience as a therapist, counsellor and former nurse/midwife
2,500+
Previous clients with a range of needs and requirements.
