Online Therapy Across the UK
Professional support from the comfort of your own space
Online therapy offers a safe, confidential way to access counselling, CBT, hypnotherapy, EFT, and hypnobirthing, no matter where you are in the UK. Whether you're managing anxiety, struggling with low mood, or simply need someone to talk to, I provide online therapy tailored to your needs, delivered with care and flexibility.
What Is Online Therapy?
Online therapy (also called virtual or remote therapy) uses secure video calls to provide the same compassionate support as face-to-face sessions, but from your own home or private space. It’s ideal if you're short on time, travelling, or simply prefer the ease of connecting remotely.
Sessions are available via Zoom, FaceTime, or WhatsApp video, whichever suits you best.
Benefits of Online Therapy
Convenient
No travel, time off work, or parking needed
Flexible
Fits around childcare, work, or health needs
Comfortable
Talk from a space that feels familiar to you
Confidential
Sessions are private and securely encrypted
Accessible
Available to adults anywhere in the UK
Many clients find online therapy just as effective as in-person sessions, and for some, even more so.
What Can Online Therapy Help With?
You can access the full range of my services online, including:
Whether you're seeking short-term support or longer-term exploration, we’ll find the right approach together.
What You’ll Need
- A private, quiet space where you feel comfortable
- A stable internet connection
- A device with a camera and microphone (phone, tablet, or computer)
I’ll guide you through the setup and make sure you feel supported throughout.
Ready to take the next step?
Whether you're feeling overwhelmed, stuck, or simply ready for change, I'm here to help.
Why Choose Elaine Parke Therapies?
I’m a fully qualified therapist in counselling, CBT, hypnotherapy, EFT, and hypnobirthing, registered with BACP, CNHC, and GHR. My approach is ethical, supportive, and tailored to you.
30+
Years of experience as a therapist, counsellor and former nurse/midwife
2,500+
Previous clients with a range of needs and requirements.
Other Types of Therapy
Emotional Freedom Technique (EFT)
Quick, gentle tapping therapy to release stress, reduce anxiety, and restore emotional balance.
Hypnobirthing
Empowering antenatal course with birth trauma support for a calmer, more confident birth experience.
Online Therapy
Professional therapy sessions via secure video—flexible, private, and accessible from home.
